The older I get the faster time seems to move. I used to have a theory about it that time was just a perception based on your age. A year to a two-year old is a long time, 50% of their life. Now, pushing the big six-oh, a year is less than 2% of the span that I can draw from in my memories. Of course, that assumes I can remember anything longer than what I ate for breakfast. Now I’m not so sure about my theory anymore. I’m beginning to think time does slip away faster than it did ten years ago. So what does this have to do with a life coach?
I think time moves fast because we have things so turned around. We somehow got the impression that a productive calendar means no white space left on them. I fell into the trap. It took my wife and kids continually reminding me, disease processes, and hitting the magic 30 years in the Army to finally figure out I was way out of balance. I’m hoping I can share through this blog and a new career path a better way of living for some who head down that same dead-end before it is too late.
So what does a life coach do and what do I mean by balance in your life? In other parts of this website you can explore some of the aspects of balance. You can see my credentials in the About Me page, but the model the Army uses with its five dimensions of physical, family, spiritual, emotional, and social wellness are pretty good starting places. If you’re not looking out for yourself in all of them, you’re out of balance. A life coach will help you assess yourself in each of these areas and see how you’re faring. They will help you set goals to balance those areas and action plans to achieve those goals.
Remember, though, life coaches are not magicians. Like an athletic coach, they will point you in the right direction, but you must expect to do the work. Kobe Bryant has a shooting coach. His shooting coach seldom breaks a sweat, but has propelled Kobe as one of the best scorers in the NBA. Likewise, Mickey Mantle had a batting coach. Unfortunately, what he didn’t have, was a life coach he would listen to.
So how do you manage to balance your life? What are your secrets to getting everything done in a world that pushes for every minute filled with activity? What are your goals in each of the five dimensions – physical, family, spiritual, emotional, social?